Why music therapy?

• Music therapy is a non verbal therapy which provides a creative space for expression and building therapeutic relationships using rhythm, melody, harmony and lyrics to improve overall wellbeing.

• Sessions with me might include a mix of the therapist and the client vocalising together, improvising on the instruments together, drumming, making up songs and musical games.

• Music therapy sessions are inclusive and fun. No previous musical experience or skills are needed for people to benefit from Music Therapy.